The Dolomites are a mountain range located in north-eastern Italy. A tourist mecca, the Dolomites are famous for skiing in the winter months, mountain climbing, hiking and climbing in the summer.
But we’ve not yet talked to anyone who’s hiked there. (Leave a comment below this post if you have more information on Kamchatka.)
In the meantime, check some photos from Dark Roast Blend:
Wilderness without bounds, in a typical Russian style.
There is a place in the world so remote and so wildly beautiful, that very few decide to go there and those who do, carry the enchantment for the rest of their lives. Land of towering volcanos and magnificient Pacific coastline, as boundless and pristine as the Canadian North, but far less known and definitely less travelled. Life is harsh there, and ghosts of communist past are never too far behind.
With the exclusive permission of “Kamtravel” – Kamchatka photography site, we give you some examples of its exhilarating terrain:
Mac posted his 7th annual survey — this year 846 Pacific Crest Trail hikers were interviewed.
The Altra Lone Peakwas the most popular shoe on the PCT this year – used by nearly a third of PCT hikers. It’s a zero-drop shoe and, on average, hikers who completed the trail used 4.65 pairs – nearly $600 in shoes (at full retail price).
On the other hand, there were plenty of complaints about Lone Peaks.
The Dragon’s Back is more than a hike, it’s a “tourist attraction”.
The Dragon’s Back (Traditional Chinese: 龍脊) is a ridge in southeastern Hong Kong Island, Hong Kong, between Wan Cham Shan and Shek O Peak. It lies within the Shek O Country Park. In 2004 the Dragon’s Back Trail was selected by TIMEasia as the best urban hiking trail.
Who wouldn’t love a ridge walk on a tropical island?
Many start up the Hong Kong tram and hike down to Big Wave Bay, but I followed the longer and more difficult 8.5km route recommended in The Inside Guide to Hikes and Walks in Hong Kong, a free publication from Hong Kong Tourism.
If you get to Hong Kong, the Dragon’s Back is a must hike.
Friends, loved ones and unloved who don’t want to go can wait at the finish, Big Wave Bay Beach.
Best Base Layers for Hiking, Walking, Running & Cycling [Ultimate Guide]
When you’re hiking, walking, running, or cycling, your base layer—the layer worn next to your skin—plays a crucial role in regulating your body temperature and keeping you comfortable.
What Is a Base Layer and Why Does It Matter?
A base layer is your first layer of clothing, sitting directly against your skin. Its key roles include:
Insulating your body by trapping warm air.
Wicking sweat away to keep you dry.
Regulating temperature, whether it’s hot or cold.
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Types of Base Layer Fabrics
1. Merino Wool Base Layers
Natural, breathable, and soft.
Excellent thermal insulation and moisture-wicking.
Odour-resistant — great for multi-day trips.
Ideal for cold weather hiking, winter runs, or alpine cycling.
2. Synthetic Base Layers (Polyester/Nylon)
Lightweight and fast-drying.
Excellent at managing heavy sweat.
More affordable, but may retain odour.
Perfect for high-intensity activities like running or cycling.
3. Blended Fabrics
Combine the benefits of wool and synthetics.
Good balance of comfort, durability, and performance.
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Base Layer Weight Guide
Lightweight – Best for summer hiking, running, or indoor cycling.
Midweight – Ideal for cooler weather, spring/fall hikes.
Expedition-weight – Designed for freezing conditions, snow trekking, or alpine sports.
Key Features to Look for in Base Layers
✔ Moisture-Wicking & Quick-Drying
Stay dry during intense workouts or long hikes. Quick-dry layers prevent discomfort and chills.
✔ Thermal Regulation
Choose materials that retain heat in the cold and release heat when you’re sweating.
✔ Odour Control
For multi-day trips, opt for anti-microbial fabrics like merino wool or treated synthetics.
✔ Comfort & Fit
A good base layer should be form-fitting without being restrictive. Look for flatlock seams or seamless construction to avoid chafing.
✔ Sustainability
Eco-conscious adventurers should choose ethically sourced merino wool or recycled synthetic materials with certifications like OEKO-TEX or GOTS.
Top Base Layers for Different Activities
✅ Best Base Layers for Hiking
Merino or blended fabrics.
Midweight or lightweight depending on season.
Example Brands: Icebreaker, Smartwool, Ortovox.
✅ Best Base Layers for Running
Lightweight synthetic fabrics.
High breathability and sweat management.
Example Brands: Under Armour, Nike Pro, Patagonia Capilene.
✅ Best Base Layers for Cycling
Lightweight to midweight synthetics or blends.
Slim fit for layering under bibs or jerseys.
Example Brands: Castelli, Rapha, Pearl Izumi.
✅ Best Base Layers for Walking
Lightweight merino or polyester.
Comfort and ease of movement are key.
Example Brands: Helly Hansen, BAM Bamboo Clothing.
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How to Care for Your Base Layers
Wash merino wool in cold water, avoid fabric softeners.
Synthetics can handle warm water but use mild detergent.
Air dry or tumble dry low to prevent shrinkage.
Store flat and clean to maintain fabric integrity.
When to Replace Your Base Layers
Replace your base layer if:
It no longer wicks moisture effectively.
The fabric is worn thin or pilling.
There’s persistent odour retention.
Real-World Use Cases
Arctic explorers swear by merino wool for warmth and odour control.
Trail runners prefer lightweight synthetics for sweat management.
Cyclists love blended fabrics that layer well under jerseys.
Expert Tips for Buying the Best Base Layers
Match fabric weight to your climate.
Test layers on short outings before committing to long treks.
Invest in quality over quantity—performance matters.
Choose multi-season versatility for year-round use.
Conclusion: Your Ideal Base Layer Awaits
Whether you’re scaling a mountain, jogging city trails, or cycling country roads, choosing the right base layer is a game-changer. Consider materials like merino wool, synthetic blends, and the appropriate weight and fit for your activity and climate. A high-quality base layer keeps you warm, dry, and odour-free, helping you perform your best in any condition.
Head Torches, head lights are just one of the essential items you should always take with you when going out hiking.
You just never know what might happen, you could quite easily get lost or disorientated so get delayed for sometime before you get back on track, but this could mean you find yourself walking in the dark over hilly, unfamiliar and uneven terrain. You might even get injured and unable to complete your walk, by having a torch or light it would make it easier to attract attention of other hikers or rescuers.
Headlights and torches are very light weight and compact, are available at prices to suit every pocket so there’s no reason why you shouldn’t always take one with you. I would also be advisable to carry replacement batteries with you just in case!
Here are a few examples of the types of head torches available at varying prices.
Also please read the article below which will give you a more in-depth review on a selection of head torches.
When it comes to exercising or adventuring outdoors, there are many pieces of kit you’ll need to invest in, including the best head torch for your chosen activity. Head torches, also known as headlamps, are ideal for running, for use during night fishing, and for finding your way around a dark cave.
Headlamps are a godsend for camping too, as you can use one to illuminate your way to the toilet block at 3am. You don’t even have to wear it on your head – just carry it. Headlamps are also an essential bit of outdoors gear for caving and mountaineering, helping you to see your surroundings clearly, even if it’s pitch black.
View origin article
Best head torches 2020: headlamps for running, hiking, camping and fishing
A brief story of a group of hikers who set out totally unprepared for their hike. Just a few simple measures and preparation could keep you safe and well.
At approximately 4:45 p.m. on that day, Baker’s department was paged out for a pair of lost hikers, just 22 minutes prior to sunset. Dispatchers told Baker the couple and their two dogs had been hiking approximately 30 minutes when they found themselves off the trail and lost.
To make matters worse, either their cell phone signal was weak or their phone battery was dying. Additionally, their flashlight batteries had died, leaving them with no way to visually signal rescuers.
Chief Frankie Baker and other members of the Norfork Volunteer Fire Department spent several hours recently looking for a pair of lost hikers. Baker has tips for those who are contemplating a hike. (Photo: Josh Dooley/The Baxter Bulletin) NORFORK — A day hike nearly turned disastrous for a couple […]
View original source https://eu.baxterbulletin.com/story/news/local/2020/01/10/lost-hikers-highlight-need-preparation/2846148001/
Always remember a few simple rules when going on a hike to stay safe. It’s better to be prepared by having the correct equipment and brightly coloured clothing. Try to avoid hiking in the dark but if you do, remember to take a flashlight or headlamp. Always tell someone where you are planning to walk and some idea of the time you expect to return just in case you get lost or come into difficulty. At least then they will be able to raise the alarm and know where to start searching for you.
I thought it would be a good idea to do a winter hike during a big snowfall. I imagined it would be quiet, sparkling, mesmerizing. And it was quiet – but also dark and gray and creepy.
The first mistake I made was not planning ahead. I had intended to do a snowy hike after the Thanksgiving blizzard we received, but then I neglected to pick a spot until another one was already in full force.
I chose to go to White Cliff Nature Preserve, or White Cliff Fen, in Egg Harbor. I had never been there before and was excited to try something new. I followed my GPS to Harbor Heights Road, an unplowed road leading down into the trees.
Snow-covered trees lined Harbor Heights Road in Egg Harbor. Photo by Celeste Benzschawel. I thought it would be a good idea to do a winter hike during a big snowfall. I imagined it would be quiet, sparkling, mesmerizing. And it was quiet – but also dark and gray and […]
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AT A GLANCE
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Dark Roasted Blend: Kamchatka – Magnificient Russian Far East
