… medics found that severely ill flu patients nursed outdoors recovered better than those treated indoors.
A combination of fresh air and sunlight seems to have prevented deaths among patients; and infections among medical staff. …
Research shows that outdoor air is a natural disinfectant. Fresh air can kill the flu virus and other harmful germs. Equally, sunlight is germicidal and there is now evidence it can kill the flu virus. …
With “social distancing” being recommended around the world, I’m personally looking at doing even more hiking than usual in 2020.
The objective of social distancing is to reduce the probability of contact between persons carrying an infection, and others who are not infected, so as to minimize disease transmission …
One of the earliest references to social distancing dates to the seventh century BC in the Book of Leviticus, 13:46: “And the leper in whom the plague is…he shall dwell alone; [outside] the camp shall his habitation be.”
I wear various Moab shoes as I find them so much more durable than trail runners. Merrell comes in very wide sizes, as well, which I need due to bunions.
Warren Doyle, of Mountain City, Tennessee, has hiked the entire 2,180-mile Appalachian Trail 18 times, including nine thru-hikes. …
He also led eight group thru-hikes of the AT, seven of which saw a 100 percent completion rate among the hikers. …
The class, which will be formally inducted on Saturday, May 2, during the Appalachian Trail Hall of Fame Banquet at the Army Heritage and Education Center in Carlisle, also will include Chris Brunton, of Harpers Ferry, West Virginia; the late Thurston Griggs, of Baltimore, Maryland; and the late Jim Stoltz of Helena, Montana.
Alexandra penned Kilimanjaro Uncovered in real time while preparing and during her climb on the Northern Circuit, a little-known hiking route away from the crowds to the top of Kilimanjaro.
She provides valuable guidance for those interested in climbing themselves and tells a broader story of a truly life-changing experience.
Alex is a rookie mountain climber. She over-prepares. Is cautious and thoughtful about every aspect.
The book is very informative for anyone who has never done a serious multi-night tent trip.
I admire her courage in planning that big adventure on her own. I admire her honesty and vulnerability sharing fears and problems on the trek, big and small.
Alexandra Tanbai made the summit. In fact everyone in her guided party made the top though one had a serious ankle injury. No helicopter was available for evacuation.
Less than a year after publishing Kilimanjaro Uncovered, Alexandra founded KiliGATE.com—the first and only online Kilimanjaro tour booking platform committed to responsible tourism.
Her goal—make it easy for tourists to book their climb with a responsible tour operator and promote fair porter treatment.
Listen up trekkers, backpackers, and thru-hikers, Backpacker magazine has a new tool that you might be interested in, particularly if you plan on walking the Appalachian Trail.
The recently launched 3D map of the entire route of this iconic trail puts a host of great information at our fingertips, giving us new ways to explore this amazing path without ever leaving home.
The 3D map, which can be found here, covers the entire 2190 mile (3524 km) length of the AT. …
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